B O D Y Â B A S E D Â
E M O T I O N A L Â S U P P O R T
Certified Trauma Conscious Mind Body Theraputics &
Contemplative Practices
Somatic Experiencing - IPNB - MFT
movement - meditation - mindfulnessÂ
Experience the Self from Within
WHAT IT IS I DO
Guiding You On the Path of Self-Healing
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ALL APPOINTMENTS ARE VIA ZOOM
Perhaps you experience depression or anxiety - maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you were meant to lead. Whatever your needs may be, I am here to offer support. Mindful Somatic Wellness is a process of growth and self-discovery. In my sessions I promote behavioral transformation by utilizing the Body-to-Brain connection to foster emotional regulation and resilience through movement and awareness.
I utilize my training and certifications in Somatic Experiencing, MindBody Therapy and Contemplative Meditation Therapies.
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